Wellness Spa | Pine Hill Farm

Visit Us In Watertown, WI

Welcome to The Wellness Spa of Pine Hill Farm,
located at 200 W. Main Street in Watertown.
Our mission is to provide approachable and affordable self-care to Watertown and surrounding communities!

With a focus on holistic and immersive wellness, our spa offers an array of services including:

Halotherapy (dry salt therapy room for adults and children)
Click here to book: The Wellness Spa
Infrared Sauna with Chromotherapy and Red Light Therapy (spacious sauna compatible for stretching exercises or a hot yoga sequence) Click here to book: The Wellness Spa
Skincare and treatments from a licensed medical esthetician. Call or text 262-563-2575
Massage therapy and bodywork from a licensed massage therapist.
Click here to book: (A Touch of Tranquility Massage & Bodywork)
Ionic Foot Detox Baths, Colorpuncture Sound Alignment/Bathing by holistic practitioner.
To schedule, call or text Kelly at 262-646-0800.
Massage therapy, Myofascial Release, and Bodywork from Quest Massage Therapy. To schedule, call or text Jen at 920-216-1536 or email [email protected]. Visit Quest Massage Therapy at www.questmassage.net
Thermograms for breast and/or full body are available quarterly from The Longevity Center of WI.
To schedule, contact Jenny at [email protected] or via phone/text at 414-530-4964.
Organic Wellness Retail and Refreshments
200 W. Main Street, Watertown (Water Street Entrance)

Why Halotherapy?

Halotherapy (or dry salt therapy) is natural, safe, and very beneficial for overall wellness with no harmful side effects. Pure, medical-grade sodium chloride (salt) is diffused into the salt room to aid in removing toxins, pollutants, and allergens from the respiratory system, enhancing lung capacity, improving skin, and boosting the immune system. Other reported benefits include relief from:

Why Infrared Sauna?

We offer a full spectrum infrared sauna for a maximum benefit which includes near, mid, and far infrared waves.
• Near Infrared is the shortest wavelength but penetrates the deepest.
• Mid-infrared temporarily increases circulation, and blood flow and temporarily elevates heart rate and overall metabolism.
• Far infrared is the closest of the wavelengths to the infrared heat given off by our own body. It temporarily enhances and strengthens our energy levels.
Infrared saunas have been beneficial for those with the following conditions:

Chronic Pain & Arthritis
Chronic Fatigue
Stress
Wrinkles
Cardiovascular Risk
Type II Diabetes
High Blood Pressure

Why Red Light Therapy?

Our red light tower includes powerful red light and near-infrared wavelengths to offer you the best therapy available. This provides the most proven and effective therapeutic wavelengths to the entire body reducing oxidative stress and stimulating the production of ATP (Adenosine Triphosphate). This process, known as Photobiomodulation, has been extensively researched for many years and adds measurable energy to the mitochondria of your cells. Try red light therapy for:

Reduction of Chronic and Acute Pain
Skin Rejuvenation (boost collagen & elastin production)
Reduced Inflammation
Tissue Regeneration
Wound Healing
Muscle Recovery
Muscle Conditioning
Testosterone Boost

Hours (subject to change):

Tuesday & Wednesday 9 am -7 pm
Thursday & Friday 8 am - 5 pm
Saturday 8 am -2 pm
Sunday, Monday, & CLOSED
days and hours subject to change

Visit Us In Watertown, WI

With a focus on holistic and immersive wellness, our spa offers an array of services including:

Why Halotherapy?

Why Infrared Sauna?

Why Red Light Therapy?

Hours (subject to change):

Pricing Sheet

Waiver

Salt & Sauna

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920-390-2874

Market Store Hours

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